I need to lose weight

I know I need to lose weight and get to a healthy me, but every time I try, I fail miserably. I have uncontrolled diabetes. Yes, I know. It’s bad. I eat way too many sweets (to the point that I crave them) and I do not exercise.

I’m such a loser. I need to change, but I don’t know how. I try to give up my sweets, i try to only do it once a week. but it just doesn’t happen. I can give up tons of things so easily (fast food, soda) but sweets and everything else are my downfall.

I had like tons of pastries not too long ago. I think now is the time. I am going to make a schedule for myself. I can’t be like this anymore. I can’t be like this…Let’s make a change.

Please encourage me!!! I NEED ALL THE ADVICE AND HELP I CAN GET! Baby steps. Let’s start with a schedule of when I will be doing things and maybe a menu. I’m going to have to do this so that I can have a long life, so that I can possibly have a family one day (if I actually meet someone. But let’s face it, no one would want to date me the way I look now) so I guess making more of an effort would be a great thing.

Let’s be real. You have to want to do this for yourself and not for anyone else. I say this all the time. While I know it’s true, sometimes I forget. I hate the way I look. I have the worst self esteem ever.

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